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221: The Top Foods to Eat to Reduce Inflammation and Burn Belly Fat | Andrew Weil, MD

The Genius Life

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The Top Food Not to Eat to Reduce Inflammation and Burn Belly Fat

Doctor wile: The top food not to eat is the foods in the main stream diet or ery pro inflammatory. That includes a lot of the fats and oils that are used, especially vegetable oils with he high content of pollion saturated fatty acids. And i think that's whe u want to start, is trying to eliminate all those things as much as possible.

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