Caffeine Blocks Sleepy Chemicals

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Cafine binds to the thing that makes you sleepy. It takes the place. A ya, so be really careful with your routine. Radley joport: I feel like most of us are probablythe same basket going into thanksgiving. Everybody is going to know that thhey're in a family of nuts. Absolutely.

Serotonin! Dopamine! Norepinephrine! Neurotransmitters: what's their deal? Dr. Crystal Dilworth, aka Dr. Brain, stops by to have a spirited discussion about how chemical messengers change our moods and behaviors. We chat about depression, anxiety, what chemicals drive us to get off the couch, how antidepressants work, ADHD, addiction, the microbiome, new habits, quitting smoking, starting meditation, Oreos vs. cocaine, SSRIs vs. SNRIs, what it's like to hold a human brain in your hands and if she would donate hers to science. Also: what's up with "lizard brains?"

Dr. Dilworth's website: www.crystaldilworth.com

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