Speaker 2
So what's the best thing Rick's ever done in your presence?
Speaker 3
Well, there's been a lot, but the first thing I remember
Speaker 1
got stories for Days Rick. Excellent.
Speaker 3
I'm like a phone once. Welcome to a two hour podcast. But remember the when I first
Speaker 1
joined, it was one of the last ever parties. Wasn't it in the old building where radio one used to be? Yeah. Yeah. Tell the television's out the windows kind of stuff. Yeah. Yeah,
Speaker 3
totally. But Rick wasn't throwing the televisions, but he, it was
Speaker 1
like a warehouse rave. And Rick was leading the dance floor and he can break down slightly. Tell you, he could spin on his back. He could do flares. He's
Speaker 5
I don't know this. Yeah. So.
Speaker 1
You know, it's like sort of like where you kick your legs up. It's like, yeah, yeah. To, you know, stop it.
Speaker 3
Yeah. Honestly, it's amazing.
Speaker 1
And I was like, my God, news be a lit. I said, I should be working with Newsby. Oh, she's going to talk about the
Speaker 4
time that I basically ruined her show one day when I came in to do Newsby, which is like a 15 minute, just annoyance in the middle of her show. And then, and then I started reading the beginning of the program. I was like, come on here myself here. I was like, haven't pulled the
Speaker 3
microphone down. And I'm just, just fiddling
Speaker 4
around in the decks, trying to fit. I'm just like, Oh, yeah, microphone. Everyone's sorry. We'll start again. Oh, God.
Speaker 1
Okay. Okay. Well, that hopefully Rick's pleasure. Pressure
Speaker 4
Yeah. I have pressure. Cool.
Speaker 3
And it's, oh, please. Yeah. Yeah. Yeah.
Speaker 2
So you're running now post marathon. What, what do you use running for? And are you still getting out for runs? Yeah.
Speaker 1
Well, I've been dancing on ice recently. So I've been doing a little bit of that. So I'm not properly back to my running yet, but running for mental health without a doubt. It's the way I de-stress. And I didn't know that about running. I didn't realize it was important for someone like me to do. So now I feel like I'm the family dog. Kate puts me out in the morning. Let's be going for a run
Speaker 3
that gets me back in later on in the day. You're good,
Speaker 1
though. Not letting stress get you because, you know,
Speaker 4
you don't, you don't do what's up.
Speaker 1
No, you definitely don't do DMs because you haven't replied to any mind for
Speaker 4
years. Sorry, right.