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The Benefits of Visible Red Light
Red is where we started with photobion modulation. That's where it was discovered with hair growth on mice. So I'm a fan of that one. And the one I'm going to put in second place, but not far behind 800 is in the visible red 630 to 680. This one has actually been studied longer than any others. It does have good evidence for angiogenesis, wound healing, increasing ATP production and inflammation control.