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8min chapter
BJJ Today Ep. 3: Dima Murovanni
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Comparing Jiu-Jitsu Giants: ADCC vs CJI
This chapter compares the ADCC and CJI jiu-jitsu events, highlighting their differences in excitement, accessibility, and rule sets. It also discusses the training challenges athletes face when adapting to the varying requirements of each competition, emphasizing the importance of technique and strategy.
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