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19min chapter
A Super Model for Health: How Bambi Northwood-Blyth Uses WHOOP to Stay Grounded
WHOOP Podcast
Journey to Health and Self-Discovery
Reflecting on a pivotal moment, the speaker shares how a scary incident prompted them to prioritize health, leading to a transformative year of self-care and learning during the pandemic. The chapter explores managing diabetes, stress, and the significance of finding moments of calm in a high-pressure environment. Emphasizing the individualized nature of health management, the speaker discusses the challenges, humor, and experimentation involved in navigating the complexities of type 1 diabetes.
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Discover
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