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4min chapter
2035: Why Diets Always Fail With Dr. Will Cole
Mind Pump: Raw Fitness Truth
Is There a Toxic Anti-Diet Culture?
Sally Kohn: Disordered eating is a big topic, but I really have an issue with both polar opposites within this conversation. She says we can recognize that some foods aren't good for us, but ultimately it's coming from a place of self empowerment and having agency over our health. Kohn: Sustainable wellness has to be born out of self respect and eating foods that love us back.
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