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Episode 288: Sharpening Your Mind with The Carnivore Diet, with Professional FIDE Chess Player, Aleksander Omtvedt

The Plant Free MD with Dr Anthony Chaffee

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Challenges and Triumphs of the Carnivore Diet

This chapter explores the complexities of weight management on a carnivore diet, emphasizing the balance between hunger signals and nutrition for muscle growth. Personal experiences and health outcomes are shared to challenge common misconceptions, while discussing ethical dilemmas in medical dietary recommendations. The conversation also highlights the body's potential for recovery from dietary-related health issues, underscoring the transformative power of strict dietary changes.

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