A Better You by Fernanda Ramirez cover image

MY 2024 INS & OUTS | what we’re embracing/bringing more of this year VS what we NEED to cut out...

A Better You by Fernanda Ramirez

00:00

Harmful Habits to Cut Out in 2024

Discussions on harmful habits to eliminate in 2024, including not finishing books, seeking immediate gratification, scrolling on TikTok before bed, experiencing FOMO, leaving phones on the table during meals, and overbooking schedules.

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