Part 2 | Know Yourself that You May Know God | Emotionally Healthy Spirituality Series
The Emotionally Healthy Leader Podcast
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Mastering Self-Regulation for Effective Leadership
The chapter emphasizes the importance of self-regulation in handling anxiety and making informed choices as a leader. It discusses strategies to stay calm, be self-aware, and respond thoughtfully to criticism and challenges, highlighting the value of curiosity and playfulness in managing triggers.
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