
(EP2) - "I Think" Considered Harmful Ft. Eliot Redelman and Tim Josling
Transformational Perspectives
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Enhancing Focus and Flow State
This chapter explores the concept of focus and its connection to achieving a 'flow state,' where time feels altered during engaging activities. The speakers discuss techniques like visualization and memory reconsolidation to cultivate 'present sharpness' and promote personal growth and self-awareness.
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