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“Make Love of Your Self Perfect” - Retreat talk

Tara Brach

00:00

Are You Turning on Yourself?

If at any point it feels like too much to really put aside anything i'm saying and go back to the meta that most helps you feel connected. Just let yourself feel in your body what it's like when you're believing something's wrong with you. What is it you're believing, and whatever you notice, sense how affects your life to be turned on yourself.

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