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The Reason Why Bodybuilders Are Getting Bubble Gut (Palumboism)

More Plates More Dates

CHAPTER

Understanding Abdominal Distension in Bodybuilders

This chapter explores abdominal distension in bodybuilders, linking it to excessive caloric intake and discussing its impact on aesthetics and performance. A case study of a bodybuilder who successfully minimized gut distension through dietary changes underscores the complexities of body composition and performance-enhancing substances.

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