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The Reason Why Bodybuilders Are Getting Bubble Gut (Palumboism)

More Plates More Dates

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Understanding Abdominal Distension in Bodybuilders

This chapter explores abdominal distension in bodybuilders, linking it to excessive caloric intake and discussing its impact on aesthetics and performance. A case study of a bodybuilder who successfully minimized gut distension through dietary changes underscores the complexities of body composition and performance-enhancing substances.

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