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Ultra-Processed Foods

Maintenance Phase

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Rethinking Ultra-Processed Foods

This chapter challenges common misconceptions about ultra-processed foods, arguing that their health impacts cannot be solely attributed to the corporations producing them. It emphasizes the complexity of food classification and critiques the oversimplified moral views surrounding dietary choices. The discussion also highlights the NOVA classification system and the evolving definitions of ultra-processed foods, while addressing societal biases linked to processed products.

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