426: Using Melatonin To Reverse Ageing, Fight Disease, Boost Immunity, Rebalance Hormones, Enhance Fertility & More | Dr John Lieurance
The Melissa Ambrosini Show
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Why Do We Need Melotonen Supplements?
Our body naturally makes melotonan, so why would we need to supplement with it? And why is it important? That's such a good question. i think what people need to consider is the difference in the way we now and the way we've been living up until a hundred years ago. So there's what i call melotonean head winds, right? The importance of that strong signal on both sides can't be understated. O this very specific rhythm takes us from a certain state where we're awake and operating in the world, to asleep and repairing our bodies.
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