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EE Book Club | Chapters 9-11 | How To Stop Worrying

Effortless English Podcast | Learn English with AJ Hoge

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How to Keep the Negative Out of Your Mind

Two days ago, two nights ago, ii was up late. I'm watching one of our babies and i watch our baby at night. Dad is the late night baby sitter. And i thought, while i want to, i don't want to fall asleep right now. A need to watch the baby. And also, i would like to think about an effortless english show,. or maybe i can listen to something positive, lie, kind if like what rafico sang. But my energy was so low, so tired, and i was thinking, i was thinking of negative things such as worry. So in those situations, i find i do something physical. What did i do

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