4min chapter

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#128 - Dr. Michael Platt: Using Progesterone Cream, Adrenaline Dominance & Cortisol, Decreased Hormones Levels In Aging, Bioidentical Hormone Therapies, PCOS, PMDD, & Fertility, ADHD, Migraines, Tinnitus, Estrogen, & Testosterone, And More!

The Melanie Avalon Biohacking Podcast

CHAPTER

The Health Benefits of Wine and Infrared Saunas

This chapter explores the health benefits of wine, focusing on polyphenols and the importance of drinking the right type. It also discusses the benefits of using infrared saunas, mentioning the low EMF quality of Sunlighten saunas and providing a discount code for listeners.

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