How Nature Heals Anxiety?

Hennfan used to spend eight ten hours in nature every day, from hunting insects to picking berries and find ti believes that you can just chew on. We know from research on a lot of indigenous peoples that when you go foraging as a child and andthen as an adult with your community, you are learning a way of life,. You're learning about spirituality, or your relationship to land, values, patterns in nature. There's a long standing research tradition of discovering how nature heals. So it's good to hear you talk about that. What got you back to foraging?