Ep. 87 “Genius Is More About Habits Than Genetics”: How To Find Your 5am Club With Robin Sharma
Working Hard with Grace Beverley
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The Balance of Productivity and Rest
This chapter explores the vital interplay between productivity and rest, advocating for intentional downtime as a means to enhance creativity and personal well-being. It introduces concepts like 'zero device days' and the transformative potential of taking extended breaks to reconnect with oneself. The speakers emphasize the importance of structured routines, positive mindset, and setting boundaries with technology to cultivate a fulfilling and balanced life.
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