Ten Ways To Increase Positive Emotions

What if the year ahead isn’t something you survive but something you intentionally design?

As we close out this MAXOUT Your Mind Masterclass series, I want to talk to you about something that might be the most important skill you can develop going into 2026: designing your life on purpose. Too many people drift into a new year hoping things change instead of deciding what they will change. In this final masterclass, I walk you through how to step back, take inventory of your life, and consciously choose what stays, what goes, and what gets rebuilt.

I break down the difference between inventing and reinventing your life and why both matter. Your body is constantly renewing itself, shedding old cells and rebuilding new ones. Your mind and spirit deserve the same intentional renewal. I challenge you to stop living on autopilot and start asking better questions. What do you want to feel when you wake up? What kind of progress excites you? What are you actually looking forward to? Because progress creates power, and having something meaningful to move toward is one of the greatest sources of happiness we have.

We also talk about why living fully present does not mean abandoning the future. Human beings need something to look forward to. I explain why growth, momentum, and forward vision fuel fulfillment and how chasing progress releases more joy than the moment of achievement itself. If you feel stuck, bored, or disconnected, it might not be because something is wrong with you. It might be because you stopped designing your life and started repeating it.

This episode goes deeper into what real happiness and fulfillment actually are. Happiness is fleeting. Fulfillment is lasting. I introduce the concept of blissful dissatisfaction, which allows you to love your life today while still being hungry to grow. We talk about self worth, identity, vulnerability, and why you must be willing to fully engage with your dreams even when there is risk. Playing small protects nothing and costs everything.

As you head into 2026, this is your invitation to become the co author of your life again. You are not behind. You are not broken. You are capable of more than you think. This masterclass will help you raise your standards, renew your mindset, and step into the next chapter with clarity, courage, and conviction. The year ahead does not need to be a repeat of the last one. You get to design it.

Key Takeaways

• Why designing your life is a responsibility, not a luxury

• The difference between happiness and fulfillment and how to build both

• How progress and growth create lasting motivation and joy

• What blissful dissatisfaction really means and why it prevents burnout

• How self worth, vulnerability, and identity shape your results

• Practical questions to help you intentionally design your best year yet

This is the foundation for 2026. Let’s build it the right way. Max out.

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