Being Selfish -- What Does it Mean? | Yaron Brook Show
Yaron Brook Show
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Overcoming Guilt and Asserting Yourself
In this chapter, they discuss the feeling of guilt when asking for what they want and how to overcome it. They emphasize the importance of recognizing and acknowledging the guilt in order to move past it. They suggest thinking about past scenarios and analyzing what could have been done differently to assert themselves. They encourage trying it out and seeing the positive outcomes to gradually diminish the guilt. They also mention that some of this is psychological and recommend not letting guilt ruin the positive feeling of asserting oneself.
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