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1503: Four Simple Living Benefits From Spending A Little More Time Outdoors by Robin Shliakhau with Becoming Minimalist

Optimal Health Daily - Fitness and Nutrition

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Introduction

This is optimal health daily, episode 15 o three for simple living benefits from spending a little more time outdoors. And i'm your host and narrator, doctor neil mallock. Today's article actually begins with a great one from henry david thoreau. So with that, let's get right to to day's post and start optimizing your life.

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