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Preparing For 21 Day Fast

Vlad Savchuk Podcast

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How to Fast for a Week and a Half

The idea for me of fasting is to not think about food but when I think more about food and Daniel fasting is Daniel's fast as it was kind of like does it for me what I need to be eating. "I felt like I could eat but just enough to feel miserable so so man it was tough it was tough" he says.

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