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#150 Prof Mark Williams & Prof Nicola Hodges - Skill Acquisition in Sport

The Sport Psych Show

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Long Tom Learning

Coaches need to assess performance over multiple sessions with some rest period in between. This is also really intersected with some of the newra science literature on consolidation of motor memories. When we o that, as nickie suggested, being less prescriptive and providing more variable and random practice conditions are much more beneficial for long term skill development.

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