2min chapter

The Next Right Thing cover image

235: On Grief and Healing with Amanda Held Opelt

The Next Right Thing

CHAPTER

The Opposite of Grief Rituals

Grief rituals are a way of avoiding those important encounters that we need to have with our pain m now, listen, want to be careful and say that i am not saying that it is wrong to sometimes just take time away from your sorrow. And if that means that you want to watch re runs on net flaks, or you need to listen to music and just not think about it. That's an avoidance ritual. We're very good at those. No kidting.

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