AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
477: The new science of metabolism & body fat | William Li, M.D.
The mindbodygreen Podcast
The Empire Strikes Back
Coffee contains something called chlorogenic acid that also lights up your metabolism as well as your health defenses. Before you leave the house, make yourself a cup of coffee the way you like it and swig it down. Have a new habit on a plane when you get on the morning: It's I'll take that coffee.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode