Happier with Gretchen Rubin cover image

More Happier: The “More Happier” Debate, Do You Eat Before You Pay & Advice For Creative People

Happier with Gretchen Rubin

00:00

Dining Habits and Grocery Snacking

This chapter explores everyday dining habits, highlighting people's tendencies to adjust their plates at restaurants and the deeper psychological aspects behind these actions. It also examines the controversial topic of eating snacks while shopping, drawing on personal anecdotes and societal norms to reflect on the complexities of food enjoyment in public spaces.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app