Exploring Eye Health, Carnivore, & the Radical Importance of Sunlight with Dr. Lisa Wiedeman
Meat Matters with Jenny Mitich
Intro
This chapter explores the relationship between eye health and diabetic retinopathy, emphasizing how lifestyle modifications can lead to potential improvements. It also examines the carnivore diet, food and carb addiction, and the importance of sunlight in enhancing metabolic health.
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Amazon: https://www.amazon.com/gp/product/1628605766
For international viewers: https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich/9781628605761
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In this episode of Meat Matters with Jenny Mitich, I chat with Dr. Lisa Wiedeman, an optometric physician with over 30 years of experience who’s been living a carnivore lifestyle since 2009. Her YouTube channel, The Carnivore Doctor, was one of the first I ever followed when I started my own journey — and we finally met in person at a Healing Humanity Meat-Up!
We cover:
*How she got started with carnivore
* The role nutrition plays in eye health
* Overcoming food addiction and cravings
* Her thoughts on coffee and healing
* Lifestyle habits for metabolic health
* And her Carb-Sober Cruises*— one of which my husband and I are joining this fall!
.🛳️ Cruise info: https://carnivore-beach-retreat.mailchimpsites.com/
Lisa's Membership Community: https://carnivore-doctor-community.mn.co/
Lisa's website: https://www.carnivore-doctor.com/
Lisa's merch: https://carb-sober-swag.printify.me/products
Social media:
Facebook: https://www.facebook.com/carnivoredoctor2020
IG: https://www.instagram.com/carnivoredoctor
X.com: https://twitter.com/carnivoredoc
TikTok: https://www.tiktok.com/@carnivoredoctor
YouTube: https://www.youtube.com/@carnivoredoctor
CARNIVORE T-SHIRTS: Want to share you love of Carnivore with the world? Head over to https://jennymitich.dashery.com/ and get your gear today!
CARNIVORE COMMUNITY: Need some support, accountability, and community while doing carnivore? Join the Jenny Mitich Carnivore Community? Check it out here:
Premium Membership Link with 3 Day Free Trial: https://jenny-mitich.circle.so/checkout/premium-membership
COACHING: Book a One on One Coaching Call with me and get your questions answered! https://calendly.com/mamamitich/30min
Some links may be affiliate links, which means I receive a small commission if you purchase through the link. Thanks for your support!
Products and Services I Use Everyday:
CGM I use: NutriSense: Get $50 off your first month with code JENNYMITICH: https://bit.ly/3VFWVYu
Want delicious American Wagyu beef? Use code Jenny15 to get 15% off your order at https://ozarkwagyu.com/ (This code works forever, so if you continue ordering from them, keep using this code for 15% off)
Butcher Box is my go-to for ethically and sustainably sourced meat. Use this link for an amazing deal: https://butcherbox.pxf.io/c/3637568/2110086/16419
Chapters:
0:00 Intro
4:12 Dr. Wiedeman's medical education & background
9:05 Lifestyle coaching within her practice
15:18 Importance of nutrition for health of eyes
19:27 Her Carnivore origin story
27:50 Her experience sharing on social media
32:14 Carb Sober Cruise Info
37:38 Coffee- yay or nay?
51:50 Next most important metabolic health factor
59:52 Rapid Fire Questions
#carnivore #carnivoretips #carnivoreresults #AnimalBased #HealthPodcast #eyehealth #CarnivoreDoctor #CarnivoreDiet #MeatMattersPodcast #FoodAddiction #MetabolicHealth #CarbSoberCruise
Business inquiry? Email me at mamamitich@gmail.com
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