My Wakeup Call with Dr. Mark Goulston cover image

Ep 503- Clint Ober

My Wakeup Call with Dr. Mark Goulston

00:00

The Effects of Grounding on the Hormones

The best thing to do is go outdoors spend 30 minutes with your bare feet on the earth. The earthing institute dot net has you know all the research that we've done for the last 25 years. You can get any question answered there any research and so on. There's a version it's just on platforms but it's free on youtube with no commercials.

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