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Why You Need an Unplugged Vacation

Focus on This

CHAPTER

Unplugged Vacations: The Key to Rejuvenation

This chapter explores the crucial balance between relaxation and family activities during summer, stressing the value of savoring weekends. The speakers share personal anecdotes about their vacation plans and the emotional benefits of taking unplugged time off from work. Emphasizing the need for both physical and mental rest, they discuss how disconnecting from technology can enhance creativity and prevent burnout.

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