#213: Undoing the Damage of Chronic Sitting
The Art of Manliness
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Why Is Sitting So Bad for You?
Gatya, i guess its probably that one of the biggest source of the problems that you see with your clients is that. everyone, whether they're an athlete or stay at home mam or stayat home dad or whatever, is like sitting just jack's everything up. Gatya: Why is sitting so terrible for us? Well, how but this, it's not that sitting is terrible for you. I mean, choose something that matters to you, right? I want to burn more calaries. And then all of a sudden, you know, you wake up when down your lik wi, i've shoulder pain on, neck pain nor back pain, or, i got slow
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