#111 Eating for Arthritis with Emily Johnson from Arthritis Foodie
The Doctor's Kitchen Podcast
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Is There a Natural Anti-Inflammatory Effect?
Exercising in a way that suits youand helps you and works for your body is really important. It's reall oos very real. I mean, yes, i mean, thee's overseat the physical aspects of it. And then there's the visual aspect, you know, looking at fractores, looking at the symmetry,. Looking at environment that wee, wee, weve evolved to be in. Then there's the sort of er the volatile compounds that are released from the vegetation that we breathe in - which has an anti inflammatory and calming effect on the brain. So is that li sort of interplay of all these different interactions and stimuli that lead to this profound sort of...
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