The Self-Loathing Practice

The self-hatred even if we're not aware of it continues to bubble under the surface and like um my whole thing is like allow it to arise. I write the letters to the self-loathing which are like you're okay you are a scaly horrible beast I love youYou know, that's what I do for me. And then  I do it for jakey rolling all the scaly horrible beasts out there your scales are so shiny we could still we could love themYeah I mean we love dragons just yeah yeah we love snakes I say.