Hardiness with Dr Paul Taylor cover image

Coffee drinking can reduce your risk of dying - if you drink it at the right time: Wisdom Wednesdays

Hardiness with Dr Paul Taylor

00:00

Biological mechanisms for timing effects

Dr. Paul Taylor outlines mechanisms: sleep disruption, autonomic load, and sleep-independent metabolic effects of caffeine.

Play episode from 04:20
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app