359 - Margot Ciccarelli, Travelling the World While Training Jiu-Jitsu
The Strenuous Life Podcast with Stephan Kesting
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Training Techniques and Timing in Jiu-Jitsu
This chapter explores training methods for drilling and implementing specific techniques in jiu-jitsu, emphasizing the importance of timing and understanding movement restrictions like the lapel guard. The speaker also discusses a specific type of lapel entanglement and the objectives of gaining control over the opponent.
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