A Helpful Podcast - Part 2

I apologize if this episode was a little bit fragmented and strange. I'm speaking quietly because I'm in a house full of people that are asleep but you're not sleeping, you're listening so take this as an opportunity to decide how you're going to act with intention this weekend. Take this moment to check in with yourself, check in with how you're feeling, breathe consciously, deeply nourishing that awareness and decide to change your inputs next week. The world is exciting and a lot of that anxiety is just potential that is yet to be manifested and love you, I am grateful for you. see you next time.