Zen Buddhism

Zan buddhism is a different way of living in this world. It can lead to an experience that gives us insight into the way the world is when we're not structing it in the way that we usually do. And if we can let go of them and our thoughts, then there's this possibility of opening upthi this moment of letting go, or forgetting ourselves. The real greater challenge is integrating this experience into how we live day to day.