The Next Level of Consciousness

The next level of consciousness is that time just before sleep where we experienced drowsiness called a hypnagogic state of consciousness. We've covered sleep paralysis and lucid dreaming on the podcast with our interview with Dr. Langelal. The final stage of consciousness is full wakefulness or awareness, as well as this whole idea of mindful awareness. I'm most interested in ways we can all expand our conscious awareness, become better versions of ourselves with an understanding of our brain and how it works.