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4min chapter
Logic ON: Stop Letting Your Past Define Your Future & How to Prioritize Your Mental Health
On Purpose with Jay Shetty
How to Deal With Anxiety
"i only really learned how to deal with anxiety much later in life, like in my late twenties. Honestly, i felt fine before i got on in front of the camera," she said. "I just have a book that's come out, so many things that are going on in my mind." She added: "Even right now, jann, like, i'm pretty anxious right now. I don't know why".
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