6min chapter

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Dealing with the Physical and Mental Toll of Injuries and Recovery with Dr. Kate Ackerman

WHOOP Podcast

CHAPTER

Is There a Breaking Point in Injured Athletes?

I think when things are politically challenging in a lot of different parts of the country, we're seeing different influences on our athletes. And so we have to be looking at that entire athlete. When I have a female athlete come into my clinic and they've had a stress fracture, what led to this stress fracture? How are they coping with that stress fracture? C, how are we getting them back into play safely? So much of that is mental is what can you do? Don't push yourself too much, but here's what you can do. This is what you do have control over.

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