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Special Forces Operators On Mindset, Veteran Mental Health & Extreme Challenges
The Rich Roll Podcast
Self-Esteem Is a Function of a Steamable Axe
It doesn't have to be the perfect goal but aim at something and along that journey you're going to discover a lot of things about yourself. The human being is most happy when they're making progress even if it's miniature little progress goals like alex was talking about. There is something magical and mystical about what happens when you just string a few sort of actions together that are self-esteem building or moving you towards a certain goaleven if they're super tiny.
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