The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and Beyond Hopelessness and Despair with Jim Abrams

The One Inside: An Internal Family Systems (IFS) podcast

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I Love It. And I Love That.

Aman: We forget that self is there, right? Is like, i'm run by this one. And when self shows up in the room, then we before we can befriend those polarities,. Those polarized parts, and we can help them relax. I've got a new awareness of the need to focus on parts that hold hopelessness even with people that are not dealing with terminal illnesses. A man who's so unhappy with how his life turned out has been able to recognise he has within him a source of comfort for that regardless of what ther circumstances may be. In her case, she's christians wan, bringing god's love into that space. She brings some source of

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