2min chapter

Mind Pump: Raw Fitness Truth cover image

2097: Peptides That Improve Your Memory & Mental Sharpness With Jay Campbell

Mind Pump: Raw Fitness Truth

CHAPTER

The Three Ways to Lose Body Fat

There are three ways to lose body fat: movement patterning, lifting weights or doing cardiovascular exercise. And now there's the third path, which is what we're talking about - agents that stimulate metabolic uncoupling. You can build muscle, do your cardio and also through your genetics or through how much muscle you have on your body, burn fat in three different ways.

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