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163: Time Management and Planning with Megan Sumrell

Coach Business

CHAPTER

Reframing Work-Life Harmony

This chapter explores the concept of work-life harmony, emphasizing the importance of empowering others through task delegation and ownership transfer. It discusses the mental load often faced by women and offers practical strategies for alleviating stress by sharing responsibilities effectively. Through personal anecdotes, the chapter illustrates how embracing flexibility and focusing on meaningful tasks can lead to greater fulfillment in both personal and professional realms.

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