#113: The Evolutionary Origins of Depression With Jonathan Rottenberg
The Art of Manliness
00:00
How to Manage Depression
The incidence of depression is very high It's concentrated young people, but there's also a lot of good news Especially when you take this mood science perspective. Moods are responsive to so many different things So I absolutely if someone wanted to try medications which are the dominant approach to depression. But don't limit yourself You can also change your thoughts by changing your your social environment.
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