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041 - The Art of Not Thinking
The Ground Up Show
What's Difficult for You?
Bray: I think what's difficult for people is a practically bringing spirituality and mindfulness into their life without it. "I don't try to control anybody. I'm fully aware of my surroundings, but i am also very in tune with who i am," she says. 'So that way, every interaction that i have, i am literally just a mirror'
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