Saturate Your Soul: Float Therapy & Magnesium Bathing to Melt Stress & Meet Yourself w/ Max Casa #454
The Life Stylist
Breathwork in a Float Tank
Breathalyser is a form of meditation that involves slowing down, stopping and looking inside to find answers. Do you ever practice breathwork in a float? That's something that I've never done. We actually had our little six year old do her first float yesterday too. Which is awesome dude. She's been petrified of the dark for like her whole life but really something we've been working on especially in Hawaii was just conquerors and conquerors.
Our ultra-informed guest today is my good friend, Max Casa, The Shamonic Sensei. He's an accomplished lifetime martial artist, performance coach, and medicine man – and today we soak up the divine wisdom and healing power of float tank technology (while soaking our feet in the process).
We go over the three main pillars of benefit: anti-gravity, sensory deprivation, and magnesium absorption – float tank ingredients, the practice’s complex history and politics, the positive impact it has on the brain, and so much more in this one
And by the way, if you like me, are keen on getting a float tank of your very own in your home or perhaps your wellness center, here's what you do – visit lukestorey.com/maxvitality and use code LUKESTOREY for 10% off salts or $2,500 off a tank.
But Max didn’t stop there! After sharing this soak, there were good vibes to be shared all around.
Vitality Floats is offering an additional $10 off for the first 15 buyers of Vitality Salts after this episode drops. You can access this special by using the code FIRSTFIFTEEN at checkout. They’re also offering up an additional $500 off all float tank purchases, valid for the next fourteen days, only. Just mention that Luke sent you (until February 7th).
With all that on the table, you have (even I have) no excuse to not make this incredible practice part of our more regular health and wellness routines. Let’s get soaked, people.
DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.
00:05:52 — Sharing a Magnesium Soak- Max and Luke salt soak with Vitality Salts
- Transdermal magnesium absorption
- Ionized magnesium blood test
- Bath salt ingredient breakdown
00:21:42 — Float Tanks 101
- Kuya in Austin, TX
- Brief introduction to float tanks
- Origins and John C. Lilly
- Dolphins, ketamine, and LSD
- Filtration and purification
- Float tank buoyancy vs. Dead Sea buoyancy
- How do you dissolve that much salt?
- Mirroring brain states achieved with plant medicine
00:49:56 — Healing the Body & Mind
- Diagnosed with CMT as a kid (Charcot-Marie-Tooth)
- Processing the inner critic
- Practicing breathwork in float tanks
- Increased introspective awareness
- Benefits of zero-gravity
- Benefits of sensory deprivation
- Magnesium Breakthrough by biOptimizers
- Benefits of magnesium soaking
- Float tanks and EMF
- Requestatest.com
- Use of hypnosis inside sensory tanks
- Accelerated learning environment
- Luke invents the K-Float
01:40:11 — A New Baseline of Peace & Stillness
- The third time's a charm
- Men’s vs. women’s hormone cycles
- Max Vitality (use LUKESTOREY for 10% off salts or $2,500 off a tank)
- What are infoceuticals?
- Infusing information into the salt
- Ceremonial restoration of the magnesium's natural spirit
- Credit to Matt Blackburn
More about this episode.
Watch on YouTube.
THIS SHOW IS BROUGHT TO YOU BY:OTHERSHIP. Choose from over 500 custom guided breathwork sessions in Othership's on-demand library to help you regulate your nervous system and take your consciousness to a new level. Start your free trial at othership.us/luke.
AND...
QUANTUM UPGRADE. Block harmful EMF with Quantum Upgrade's products. Their products stabilize the energy fields around you and work in the home, at the office, and even in your car. Get a 15 day free trial with code 'LUKE15' at quantumupgrade.io.
AND…
ANALEMMA. Water is the basis of all life, and 99% of the molecules in our body are made of water. Bring your water back to life and restore its structure for years with Analemma's range of products. Listeners get 5% off with code 'LUKE5' at analemma-water.com.
AND…
MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at magbreakthrough.com/luke.
Resources:- Shop: lukestorey.com/maxvitality
- Max Vitality: @max_vitality.co
- Instagram: @maxxcasa
- Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com
- Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram
Related:
- Inside the Harmonic Egg: A Journey of Energy Healing & Transformation feat. Gail Lynn #445
- Why Fixing Mineral Balance w/ Hair Testing & Nano Minerals is Priority #1 feat. Barton Scott #402
- How To Create Superhuman Energy & Immunity W/ Ian Clark #336
The AI-powered Podcast Player
