Joe Wicks: Racing toward passion and away from fear
Meditative Story
The Relationship Between the Body and Wisdom
Biking through Redwood National Park is a dream. Joe learns the relationship between the body and wisdom, how the physical supports the mental. Let's express purpose in our body. If you're sitting or standing, being up straight, relax your shoulders,. The heart open and steady, inviting you to release any tension in the body. A connection with nature unlike anything I've felt before. How have these trees lived for thousands of years? How can life be so beautiful?"
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