Anxiety and the Five Four Method

Getting good at erotic talk was a way to be, like, it assuaged a lot of the insecurities i had about my body when i was younger. Erotic talk is a grounding method. It's an anxiety grounding method. When you are present and you're kind of narrating what you're doing and saying whatyou're doing as we're doing it, you're pushing out all that doubt. And i do think that erotic talk is kind of like an acquired taste for some people who aren't typically verbal communicators in their daily lives. What if you are a person that desires dirty talk from a partner, a ther ways to cue them as a receiver? If

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