Ultimate Spring Edit: What to Buy, What to Skip & What’s Trending in Fashion, Wellness, + Beauty!
Lipstick on the Rim
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Sleep Wellness Journey
This chapter explores personal experiences with sleep challenges and the transition from medications like Xanax to natural remedies for improved sleep quality. The speakers share their success with products such as chroma magnesium, CBD, protein powders, and a Hatch alarm clock, highlighting their positive impacts on sleep patterns and daily routines. They also discuss the therapeutic benefits of red light therapy and share insights into the latest fragrance trends, tying wellness and personal care together.
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